Get in shape in three easy lessons

I subscribe to all sorts of fitness magazines. (They make great reading on the starimaster.) These magazines are full of inspirational articles about people who, after fifteen years of staring bleary-eyed at the tv, smartened up, saw the error of their ways, and started to shape up. Inevitable, they lost 76 lbs--on average, of course.

So I figured out a way to lose weight:

1. Exercise 60 minutes every day. Check.
2. Lift weights. Check.
3. Eat healthy foods. Check.
4. Pounds come rolling off--well, not exactly.

You see, all these people spent their days eating and goofing off before they started this program. I, on the other hand, have been exercising, eating right, and gaining one pound a year for 20 years. Which makes me 20 lbs overweight.

I come from a long line of short, fat people. My mother: short and fat; her mother, ditto. My extra 20 lbs makes me the lightweight in the family-of-origin photo album. Reading from left to right: my grandmother, fat; my mother, fat; me, not that fat.
My children are slim and gorgeous, however.